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Moving Past Toxic Relationships

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Last week I talked about toxic relationships. How do you move past these horrible experiences that consume most of your mental energy?

It may be that you would rather have the flu than accept this morning’s advice.

The solution is to forgive.

Forgiveness is NOT saying:

What you did to me didn’t hurt
I admit that I am in the wrong
I approve of your actions

Forgiveness IS saying:

I am closing a door on a painful chapter of my life and it’s now over.
I am hereby laying down my right to take revenge

You forgive for you, not for the other person. You need to move on. Remember: “Bitterness is drinking poison, hoping the other person will die”

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Written by Trevor Throness

Trevor is a veteran coach, keynote speaker, and the author of the book “The Power of People Skills” released by Career Press NY in 2017. He’s also written for or been featured in places like Forbes, Inc, The NY Post, The Globe and Mail, Entrepreneur, CEO Magazine, and numerous podcasts and interviews.

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